Comment puis-je nettoyer mon intestin naturellement?
Here are some natural ways to detoxify your gut:
- Drink plenty of water to flush out toxins.
- Eat a diet rich in fiber to promote healthy digestion.
- Add fermented foods, such as kefir and sauerkraut, to support healthy gut bacteria.
- Take probiotic supplements to maintain a healthy balance of flora.
- Exercise regularly to stimulate bowel movements and improve circulation.
 |
|
Vente Cousultant : Mme Lucie |
Conseiller en vente : Monsieur Marc |
