How to naturally cleanse your colon?
You can naturally cleanse your colon by eating a high-fiber diet, drinking plenty of water, and exercising regularly. Certain foods such as prunes, apples, and leafy greens can also help improve bowel movements.
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وڪرو صلاحڪار : مسز لوسي |
وڪرو صلاحڪار : مسٽر مارڪ |
