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How to Purge Your Colon?


Here are some effective ways to purge your colon:

  • Drink herbal teas, such as senna and cascara sagrada, to stimulate bowel movements.
  • Use a natural laxative, like psyllium husk, to help soften and move stool through your colon.
  • Fasting or juice cleansing can also help eliminate toxins from your colon.
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